Aikido Seniors

Age is Not a Limit Mumei Shudan Aikido Dojo is conducting special classes for those over 45 years old. There's no upper age limit. We adjust exercises for senior people by avoiding knees sitting positions, slowing down the pace and protecting your heart rate while mastering skills, enjoying great aikido and self defense practice [...]

2017-03-20T08:06:30+00:00February 12th, 2015|
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